Contact - New Mission Yoga - San Francisco Yoga Studio & Wellness Center

Contact Mission Yoga

Follow New Mission Yoga on Social Media

Address:

2415 Mission Street,
San Francisco, CA 94110 @ 20th Street

(415) 401-9642 or 415-401-YOGA

Hours

Mon: 6:45 AM – 8 PM
Tue: 8:30 AM – 8 PM
Wed: 6:45 AM – 8 PM
Thu: 8:30 AM – 8 PM
Fri: 6:45 AM – 8 PM
Sat: 8:30 AM – 4:30 PM
Sun: 8:30 AM – 6:30 PM

We’d love to hear from you!

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Join us for our next session of Psychobotanikon wi

Join us for our next session of Psychobotanikon with special guests Tom Dimuzio, TanukiSpiderCat, and s. Glass + b. Day perform 3 sets with low dose tea service.

Thomas Dimuzio is a composer, musician, mastering engineer and label proprietor based in San Francisco. Long regarded as a musical pioneer for his innovative use of live sampling and studio techniques to create consistently compelling works, Dimuzio has earned a deserved reputation worldwide as an avant-garde sound artist in touch with the aesthetic pulse of time and technology. Effortlessly moving from electro-acoustic and noise to glitch, dark ambient, improv and drone, Dimuzio's eclecticism bespeaks a career equally informed by profound dedication to his craft and collaborations with friends, artists and technologists alike.

http://www.thomasdimuzio.com

TanukiSpiderCat is an improvisational blend of electric cello, modular synth, and samples. By dissecting sound into pieces and manipulating these fragments in real-time, they sculpt an ever-evolving soundscape. Looping, layered, and staggering ever forwards. It’s a fragmented, unlikely and chimerical animal hailing from San Francisco.

https://www.tanukispidercat.com

S. Glass is a long-time member of Bren't Lewiis Ensemble and Glands of External Secretion, two groups where a prowess-averse anti-sophisto can flourish in any number of roles: abuser of instruments, ignorer of proper technique, found sound gourmand.
https://buttecountyfreemusicsociety.bandcamp.com/

Bryan Day is a sonic adventurer, painter and inventor of curious things based in the East Bay. Using scavenged electronics, repurposed mechanical components and amplified materials that you might find in your garage or your great uncle's office, he re-imagines them into constructivist sound sculptures. Day has performed, taught workshops, and built sound installations across Europe, Asia and the Americas.
http://www.bryanday.net/

Doors at 730, tea at at 8.
No admittance after 815.
Music 8-1030
New Mission Yoga
2415 Mission Street at 20th

#psychobotanikon #lowdosemedicine #plantmedicine

Tonight! Join our tribe and learn more about the

Tonight!

Join our tribe and learn more about the use of psychedelics to treat addiction, depression, anxiety and so much more. Meet others on the path, get your questions answered and share some popcorn!

This documentary explores the relationship between, Spirituality, Religion, and Psychedelics. Lead by "Zappy" Zapolin, the film explores the many myths about reality, and includes first of its kind interviews with top spiritual gurus, celebrities, and people of all faiths, about this intriguing connection, and their personal experiences with spirituality and transcendence.

Throughout history human beings have searched for gateways to spirituality that have included meditation, prayer, and natural substances. The Judeo Christian religions, Vedic traditions, and Shamanistic rituals, all incorporate techniques focused on transcending. Today scientists are able to measure the effects, real and perceived, on the human brain and mind. By exploring how to use the current knowledge and techniques available to society, we can tap into true spirituality, and awakening.

The awareness created by the film worldwide is meant to break through the "illusion of reality," and allow viewers to move forward toward a more meaningful and peaceful future. The filmmakers are conducting interviews with today's thought leaders from around the globe, while capturing the culture and energy of some of the most spiritual places on earth, including Maui, Peru, Rome, and Fairfield Iowa.

#free #freescreening #aya #psychedelic #psychedelics #plantmedicine #indigenousmedicine

Celebrate 22 years of Mission Yoga and join us for

Celebrate 22 years of Mission Yoga and join us for a journey that showcases all the things that make this latest iteration of our humble yoga studio so healing and so fun.

Start the evening with a cozy Tea Lounge where you can unwind and connect with other like-minded individuals. From there, we'll move into the yoga room for Hot Box Chill, a new class that blends our favorite plant ally and low slow poses led by our very own Alyssa.

After a brief intermission we will transition into a Somatic Breathwork session where you'll use your breath to journey to the Dark Side of the Moon. You'll be amazed at how this simple practice can launch you into outer space.

While laying in savasana we'll dive into a Sound Bath, where you'll be immersed in a sea of soothing sounds, including singing bowls and a two cosmic gongs. This will be the perfect opportunity to let go of any stress and simply be present in the moment.

All of this will be accompanied by the music of psychedelic rock pioneers Pink Floyd, expertly selected by our resident master of playlists.

Finally, we'll end the night with a celebration! You'll be invited to dance, mingle, and enjoy some light refreshments, as you reflect on the experiences of the night and connect with new friends.

We look forward to sharing this transformative journey with you.

Saturday May 13th
Doors at 5pm

Please share and invite friends!

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🔅 2415 Mission Street
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#missionyoga #missionyogasf #newmissionyoga #sanfrancisco #themission #missiondistrict #missionsf #missionlocal #sf
#yoga #hotyoga #hotpilates #ganjayoga #somaticbreathwork #soundbath #party

Can you believe we’re celebrating 22 years of Mi

Can you believe we’re celebrating 22 years of Mission Yoga this May 13th? Join us for an evening that showcases all the things that make this latest iteration of Mission Yoga so healing and so fun.

Start the evening with a cozy Tea Lounge where you can unwind and connect with other like-minded individuals. From there, we'll move into the yoga room for Hot Box Chill, a new class that blends our favorite plant ally and low slow poses led by our very own Alyssa.

After a brief intermission we will transition into a Somatic Breathwork session where you'll use your breath to journey to the Dark Side of the Moon. You'll be amazed at how this simple practice can launch you into outer space.

While laying in savasana we'll dive into a Sound Bath, where you'll be immersed in a sea of soothing sounds, including singing bowls and a two cosmic gongs. This will be the perfect opportunity to let go of any stress and simply be present in the moment.

All of this will be accompanied by the music of psychedelic rock pioneers Pink Floyd, expertly selected by our resident master of playlists.

Finally, we'll end the night with a celebration! You'll be invited to dance, mingle, and enjoy some light refreshments, as you reflect on the experiences of the night and connect with new friends.

We look forward to sharing this transformative journey with you.

Saturday May 13th
Doors at 5pm

Please share and invite friends!

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🔆 New Mission Yoga
🔅 2415 Mission Street
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#missionyoga #missionyogasf #newmissionyoga #sanfrancisco #themission #missiondistrict #missionsf #missionlocal #sf
#yoga #hotyoga #hotpilates #ganjayoga #somaticbreathwork #soundbath #party

Join me tonight at 8pm for a Somatic Breathwork se

Join me tonight at 8pm for a Somatic Breathwork session.

I have been practicing breathwork every day since last July. I started with Wim Hof and then met Salman and Michael who introduced me to Somatic Breathwork. I fell in love with the way I felt after a session and knew that I wanted to share that feeling of calm with all my students.

In late February I went to Austin to get trained how to guide people through a breathwork journey. I learned firsthand how this modality releases stress, anxiety, anger, fear, sadness and makes room for you to truly shine.

I can’t wait to share this with you.

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🔆 New Mission Yoga
🔅 2415 Mission Street
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#missionyoga #missionyogasf #newmissionyoga #yoga #hotyoga #yogastudio #yogalife #themission #missiondistrict #missionsf #missionlocal #somaticbreathwork #somaticrealease #breathwork #breathworksession #breathworkmeditation #feelgreat #stressrelief #antianxiety #sbw

Join us Wednesdays at 9am for a new yoga class an

Join us Wednesdays at 9am for a new yoga class and a new teacher!

Kinam Yoga is a psychophysical system from ancient Mesoamerica that is being carefully revived in these modern times. Practicing Kinam works on awakening and deepening our connection to our four bodies, the four elements, and the four directions. Each practice will coordinate with the Tonalpohualli (Mexica calendar).

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🔅 2415 Mission Street
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#missionyoga #missionyogasf #newmissionyoga #sanfrancisco #themission #missiondistrict #missionsf #missionlocal #sf
#yoga #hotyoga #hotpilates #infernohotpilates #yogastudio #hiit #yogalife #yogaeveryday #progressnotperfection #kinam #kinamyoga

The New Moon is the phase in the lunar cycle to pl

The New Moon is the phase in the lunar cycle to plant seeds of intention which manifest as we near the moment of Grandmother’s fullness. We invite and welcome you to a Traditional New Moon Ceremony conducted by Chief Phillip Scott of Ancestral Voice - Institute for Indigenous Lifeways, which honours and celebrates the beginning of the lunar cycle with the elements of the Sacred Drum, Flute, Tobacco and Ancient Song to foster healing and Blessings for ourselves, our loved ones and the entire world. Everyone welcome!

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🔅 2415 Mission Street
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#missionyoga #missionyogasf #newmissionyoga #sanfrancisco #themission #missiondistrict #missionsf #missionlocal #sf #ceremony #newmoon #indigenous #medicine #indigenousmedicine #sacredtobacco #drum #prayers

Happy hump day! Join us for class. We have a great

Happy hump day! Join us for class. We have a great lineup of classes just for you.

Join Steve23 at noon for a high intensity Inferno Hot Pilates.

At 4:30 Alyssa will guide you through the classic 26 postures and 2 breathing exercises in Hot Yoga 90.

Madison is outta town this week so Alyssa will be kicking your ass with another Inferno Hot Pilates at 6:30.

Join our guest teacher Neele for Somatic Breathwork at 8pm which will be co-facilitated by Steve23.

See you in class!

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🔅 2415 Mission Street
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#missionyoga #missionyogasf #newmissionyoga #sanfrancisco #themission #missiondistrict #missionsf #missionlocal #sf
#yoga #hotyoga #hotpilates #infernohotpilates #yogastudio #hiit #yogalife #yogaeveryday #progressnotperfection #somaticbreathwork

This Saturday at 2pm join Anu Peter as he guides y

This Saturday at 2pm join Anu Peter as he guides you in a sacred ceremony with two perfect ceremonial companions, cacao and Clarity Breathwork. As a shamanic practitioner skilled and experienced in ministering sacred plant medicine ceremonies, Anu Peter treats this as a similarly sacred practice, giving it wings to support the clearing away of old energies, patterns, conditioning, thoughts, and emotions, and removing our blocks to expanded perspectives, inner/higher guidance, self love and forgiveness, and personal clarity. As with other plant medicine ceremonies, by engaging in an intentional, respectful, heart-felt practice with cacao, we invoke the benevolent spirit of the plant to assist us through her sacred wisdom and divine intelligence. Cacao can provide ecstatic experiences as well as moments of relaxation, and can help to release inner blockages, opening our hearts and clearing pathways to personal harmony and peace.

Breathwork allows us access to our own innate ability to heal and to feel, process, and release emotions, to connect to inner guidance, and to bring clarity and transformation into our lives. Following the ceremonial drinking of cacao, Anu Peter will skillfully guide you to merge your inhale and exhale into a pattern of circular breathing. When you relax into this circular breathing, it becomes effortless, and you are taken on a somatic, experiential inner journey which may surprise you with its depth. Many say the experience of breathwork can be as powerful as taking a psychedelic, and indeed, breathwork does give us access to similar altered states. By changing the balance of CO2 and oxygen in our body, breathwork makes our blood more alkaline, which creates changes in our brain; this decreases the activity in the prefrontal cortex, allowing us to step beyond our ego and everyday mind, and to access valuable insights and broader perspectives about our selves and our lives.

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🔅 2415 Mission Street
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#missionyoga #missionyogasf #newmissionyoga #yoga #cacao #cacaoceremony #clarity #claritybreathwork #yogastudio #themission #missiondistrict #missionsf #missionlocal #yogalife #sf #sanfrancisco #ceremony

It’s party time! Join your favorite yoga commun

It’s party time!

Join your favorite yoga community for our Spring Fling Party! We’ve got a great lineup of events for you planned on Saturday starting with our usual morning sessions:

9am
Hot Yoga 90
11am
Hot Pilates
12:30
Fusion Belly Dance

Then kicking off the celebration with a special Sacred Cacao & Clarity Breathwork Ceremony at 2pm.

Next up we have a special edition of Hot box Yoga at 6pm.

Finally, we have a potluck and clothing swap party starting at 8.

The party is $10 with a fish to share and / or clothes to swap or $25 without. There’s still time to go through your closet to get rid of clothes that no longer fit or not your style. Please bring CLEAN clothes. All leftover clothes will be donated to St. Anthony’s which donates clothes directly to those in need.

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🔅 2415 Mission Street
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#missionyoga #missionyogasf #newmissionyoga #sanfrancisco #themission #missiondistrict #missionsf #missionlocal #sf
#yoga #hotyoga #hotpilates #infernohotpilates #yogastudio #hiit #yogalife #yogaeveryday #progressnotperfection #partytime #potluck #clothingswap

We are proud to be partnering with House Kombucha

We are proud to be partnering with House Kombucha to offer you the freshest, tastiest kombucha *on draft* before or after class.

House Kombucha is a woman founded and operated business based in San Leandro, CA founded over 12 years ago when people were just starting to learn about kombucha. From homemade, small batch kombucha to a professional operation, House Kombucha has only gotten better with time. They maintain their low-sugar and low calorie, mild and delicious tea profiles while growing their flavor line and going all organic.

We currently offer White Peach, Sun Blossom and Lavender Lemonade on draft.

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🔅 2415 Mission Street
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#missionyoga #missionyogasf #newmissionyoga #sanfrancisco #themission #missiondistrict #missionsf #missionlocal #sf
#yoga #hotyoga #yogastudio #yogalife #housekombucha #kombucha #kombuchaontap #drinks

Join us Sunday evening for our next round of Hot B

Join us Sunday evening for our next round of Hot Box Sound Bath.

Our guide for this session is Nicola Buffa, an Artist + Hypnotherapist + Sound Healer + Reiki Master.

As Source Field Sound she practices using Crystal Singing Bowls + Sacred Sound to channel transmissions for inter-dimensional integrations, geometric light-codes, healing alignments, and activations for our future selves. Her astral enhancing experiences are intended to provide healing space for individuals and the creative spirit of our collective consciousness.

Each Sound Transmission is an arrangement of the healing tones of Quartz Crystal and Alchemy singing bowls, channeled to return optimum alignment to the body, designed to inspire healing thought patterns through brainwave entrainment, and meant to uplift the spirit on all levels. The experience is a meditative journey, which may yield clarity through connection to our inner wisdom, and a sense of deep peace, facilitated by sound.

Nicola Buffa believes that with the gentle adjustments and transmutations from sound therapy, we can Return Ourselves to our True State of Being; Creative and Joyful.

#missionyoga #missionyogasf #newmissionyoga #yogastudio #themission #missiondistrict #missionsf #missionlocal #yogalife #soundhealing #soundexperience #tibetanbowls #soundbath #crystalbowls #gongs #soundasmedicine #ceremony #sourcefieldsound

Join us Tuesday evening for a pop up yoga class wi

Join us Tuesday evening for a pop up yoga class with a new style of yoga and a new teacher!

Kinam Yoga is a psychophysical system from ancient Mesoamerica that is being carefully revived in these modern times. Practicing Kinam works on awakening and deepening our connection to our four bodies, the four elements, and the four directions. Each practice will coordinate with the Tonalpohualli (Mexica calendar).

Tuesday March 28th class lands on the day of Se Cuetzapalin, One Lizard, and focuses on the earth element. We will work the physical body with the four power postures of the South to connect with stability and channel energy from the earth.

Adrian was born in California and raised in Mexico and has spent his life bridging two worlds together. He discovered Yoga on a backpacking trip through Europe and immediately felt a strong connection. He completed a Yoga teacher training in 2019 and has been intermittently teaching Vinyasa Yoga since then.

More recently he came across Kinam, known by some as Toltec Yoga, and felt an even more profound connection with the practice and cosmovision. With Kinam, he knew he was going to immerse himself in the practice for life. After a short time, Adrian travelled to Mexico to train as part of the second generation of certified Kinam instructors of our time. He feels a strong calling to share the wisdom of his ancestors to serve our collective and holistic evolution journey. Adrian spends his time moving his body with dance, slacklining, highlining, Yoga and Kinam. He is most interested in applying tools from Yoga, Kinam, and a blend of other schools of thought to deepen his experience and understanding of the complex biosphere we live in.

#kinam #kinamyoga #missionyoga #missionyogasf #newmissionyoga #sanfrancisco #themission #missiondistrict #missionsf #missionlocal #sf
#yoga #yogastudio #yogalife #yogaeveryday #progressnotperfection @graziani1137

We invite and welcome you to a Traditional Ceremon

We invite and welcome you to a Traditional Ceremony in observance of the Spring Equinox conducted by Chief Philip Scott of Ancestral Voice Institute. Invoking the Ancestors through the Sacred Drum, Song and Tobacco, we gather in celebration of the auspicious shift of seasons to release the Winter of Dreaming and to plant seeds of intention for the emergence of Spring.

Of mixed Ancestry and thrice struck by Lightning, Phillip Scott (Šúnkawakhán Sápa/ Black Horse) has faithfully walked the Native Path for forty years, learning from, adopted and sanctioned by Indigenous Medicine/Holy people, tribal Spiritual leaders, Wisdomkeepers and Elders from several Nations and cultures.

Annually Sundancing in the Lakota Tradition for over three decades and a member of respected Native American Church families, he is a Ceremonial leader and Traditional healer, entrusted to share Indigenous wisdom, knowledge and Medicine practices with the contemporary world. Serving as a bridge, he is a staunch defender of and advocate for Indigenous rights and environmental justice. An advisor and presenter on various Sacred matters, he is a counselor, educator and consultant for academic, spiritual/religious, medical, environmental and penal institutions as well as for corporations.

Interviewed monthly for radio, his life, story and writings have been featured in books and journals. In addition to directing and teaching the programs at Ancestral Voice - Institute for Indigenous Lifeways in Northern California, which he founded in 1994, he maintains a private healing practice, performs Ceremonies, conducts intensives, gives lectures and leads pilgrimages worldwide. He is skilled in wilderness survival, has received a Masters degree from Naropa University and is also a licensed EMT.

🔆 New Mission Yoga
🔅 2415 Mission Street
#missionyoga #missionyogasf #newmissionyoga #sanfrancisco #themission #missiondistrict #missionsf #missionlocal #sf #ceremony #sacredplants #sacredplantmedicine #indigenousculture #equinox #vernalequinox #blessings #prayer

What an amazing journey last night! #thanks to eve

What an amazing journey last night!
#thanks to everyone who came out for the Pink Floyd Experience which blended breathwork, music, and the most accessible plant ally, Santa Maria into a potent ceremony that sent us soaring to the Dark Side of the Moon and back.

We looking forward to working with Zipporah the High Priestess again.

See y’all tonight for Psychobotanikon! Doors at 7:30.

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🔅 2415 Mission Street
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#missionyoga #missionyogasf #newmissionyoga #yoga #hotyoga #yogastudio #yogalife #themission #missiondistrict #missionsf #missionlocal #breathwork #breathworksession #breathworkmeditation #feelgreat #stressrelief #antianxiety

The God Molecule: 5-MeO-DMT & the Science of Spiri

The God Molecule: 5-MeO-DMT & the Science of Spirituality

Pre-sale tickets only $15
$23 day of event

Join us Tuesday March 14th at 8pm for a presentation by Rev. Merrill Ward who will examine the latest scientific explorations into human consciousness to gain a deeper understanding of our innate spiritual nature and it’s intimate connection to Source consciousness that can be accessed through the use of 5-MeO-DMT.

The wedding of neuroscience with psychedelic research is steadily uncovering the essential link that exists between science and spirituality. Moreover, researchers are discovering how these crystalline keys can open us to deeper and more expanded levels of human consciousness.

In this talk, Merrill will discuss:
*The distinctions between naturally occuring and synthetic 5-MeO-DMT
* The latest science concerning 5-MeO-DMT
* How 5-MeO-DMT can prompt spiritual awakenings
* If it's possible to scientifically measure spiritual experiences.
* What you should know before choosing this powerful transformative experience.
* How to navigate 5-MeO-DMT "reactivations" and a theory of what they may be.

This presentation will be followed by an in-depths Q&A with our audience.
Please join us for this fascinating evening of entheogenic education and exploration.

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🔆 New Mission Yoga
🔅 2415 Mission Street
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#missionyoga #missionyogasf #newmissionyoga #yoga #hotyoga #yogastudio #yogalife #themission #missiondistrict #missionsf #missionlocal #entheogens #sacredmedicine #journey #psychedelic #psychedelics #neuroscience #lecture #talks #bufoalvarius

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