Mission Yoga Classes Schedule
We were the first in San Francisco to offer both Inferno Hot Pilates and Buti Yoga. Our mix of movement and healing modalities allows you to be healthy and fit in both body and mind. Hot Yoga is our most popular class and we pioneered the oh-so-San-Francisco Hot Box Yoga, where you can experience the benefits of hot yoga and herbal relaxation. Yin Yoga, our most gentle class, targets your connective tissues – ligaments, joints, bones, and the fascia – rather than the muscles (which are the physical focus of Yang yoga practices).